Weigh In record (no journal entry) for 20 February 2015
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214.8 lb
Lost so far: 15.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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285 kcal
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Fat: 5.09g | Prot: 10.57g | Carb: 52.19g.
Breakfast: Water, Coffee, Hy-Vee Quick Oats. more...
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steady weight
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45poundlooser's weight history
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