Weigh In record (no journal entry) for 12 June 2023
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205.7 lb
Lost so far: 22.5 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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80 kcal
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Fat: 7.00g | Prot: 5.00g | Carb: 1.00g.
Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese. more...
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losing 0.7 lb a week
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