Mamie48's Journal, 17 February 2015

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Weigh In record (no journal entry) for 17 February 2015

182.0 lb Lost so far: 4.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2015:

386 kcal

Fat: 10.83g | Prot: 15.64g | Carb: 55.82g. Breakfast: Kroger 100% Orange Juice, Lipton Sweetened Iced Tea, Fried Egg without Fat, Toasted Bread. more...

2228 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Mamie48's Journal, 17 February 2015

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