|
Happy Valentine's Day friends. May your day find you surrounded by loved ones.
We are headed to a museum then maybe a walk through a botanical gardens, then dinner out and ending the day at Costco. What's valentine's day if you don't get to Costco? lol
Hope whatever you are doing brings you happiness!
|
163.9 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2015:
|
2381 kcal
|
Fat: 76.47g | Prot: 121.29g | Carb: 307.59g.
Breakfast: Hashed Brown Potatoes, Cinnamon Bread, Bacon (Cured, Baked, Cooked), Green Peppers, Onions, Unsalted Butter Stick, Egg, Zurvita Zeal For Life, Honey. Lunch: Olive Garden Dr Pepper, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Stuffed Chicken Marsala (Dinner). Dinner: IGA hot cocoa mix. Snacks/Other: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Costco Very Berry Sundae. more...
|
|
2568 kcal
|
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Shopping - 1 hour, Sitting - 3 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
|
losing 0.2 lb a week
|