Weigh In record (no journal entry) for 02 June 2023
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206.0 lb
Lost so far: 19.5 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1298 kcal
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Fat: 66.05g | Prot: 66.60g | Carb: 110.95g.
Breakfast: Coffee. Lunch: Minute Maid Blueberry Lemonade, Brandless Balsamic Vinaigrette Dressing, Mixed Salad Greens, Cooked Vegetables, Chicken Breast, Water . Dinner: Unsalted Butter Stick, White Potatoes (Flesh and Skin, Baked) , Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Miss Vickie's Jalapeño Potato Chips, Hershey's Kit Kat Minis. more...
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steady weight
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