Weigh In record (no journal entry) for 19 May 2023
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206.0 lb
Lost so far: 19.5 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. more...
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losing 4.4 lb a week
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Cjb464's weight history
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