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Holiday damage!
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126.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1577 kcal
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Fat: 104.63g | Prot: 85.82g | Carb: 58.11g.
Breakfast: Dawtona Sauerkraut, Tesco Almond Drink, Fried Egg with Fat, Tesco Bacon. Lunch: Olives, Tuna, Hellmann's Mayonnaise, Lettuce, Tesco Red Pepper. Dinner: McCain Home Fries, Broccoli , Tesco Salmon Fillets (120g), Hellmann's Mayonnaise. Snacks/Other: Tesco Greek Style Yoghurt, LMNT Electrolyte Drink Mix, M&S Food Intense Dark Chocolate. more...
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gaining 2.2 lb a week
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 Comments
31 May 23 by member: Anne_145
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Was good at the time but then felt like a beached whale! At least it should be easy to start reversing…
31 May 23 by member: mhairinic
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31 May 23 by member: Anne_145
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