davidsprincess's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015
215.0 lb Lost so far: 20.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2015:
3021 kcal Fat: 134.92g | Prot: 88.45g | Carb: 382.18g.   Breakfast: Austin Cheese Crackers with Peanut Butter (39g), Hill Country Fare Old Fashioned Oatmeal, Carrot Cake, Baker's Corner Cream Cheese Frosting, Fruit Parfait. Lunch: Subway Pepperjack Cheese, Subway 6" Black Forest Ham, Subway Baked Chips, Nabisco Premium Soup & Oyster Crackers, Pringles Original Potato Crisps, Cheese Filled Pretzels, Skippy Creamy Peanut Butter, Walgreens Select Cranberry Almond Granola, Peanut Butter and Jelly Sandwich. more...
2843 kcal Activities & Exercise: Standing - 10 minutes, Sitting - 6 hours, Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   steady weight



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