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klaffey
Journal
29 May 23
klaffey's Journal, 29 May 2023
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Weigh In record (no journal entry) for 29 May 2023
248.3 lb
Lost so far:
0 lb
.
Still to go:
48.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2023:
7 kcal
Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast:
Coffee.
more...
2956 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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