fairfield59's Journal, 11 February 2015

210.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1745 kcal

Fat: 74.21g | Prot: 111.00g | Carb: 192.71g.   Breakfast: Original Juan Specialty Foods Pain is Good Garlic Style Hot Sauce, French's Classic Yellow Mustard, Success Boil-in-Bag Whole Grain Brown Rice, Coffee. Lunch: Original Juan Specialty Foods Pain is Good Garlic Style Hot Sauce, Giant Food Whole Kernel Golden Corn (no salt added), Black Pepper. Dinner: Hard-Boiled Egg, Green Giant Hass Avocado, Mens Complete Multivitamin Gummy, Gerry thin sliced chicken breast, Vitafusion MultiVites Gummy Vitamins, Heinz Apple Cider Vinegar, Bertolli Extra Virgin Olive Oil, Cucumber (with Peel), Cauliflower. more...

3268 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sitting - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Sleeping - 6 hours and 59 minutes. more...