Weigh In record (no journal entry) for 27 May 2023
|
185.4 lb
Lost so far: 24.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2023:
|
1106 kcal
|
Fat: 37.14g | Prot: 58.15g | Carb: 128.28g.
Lunch: Lindenhof Chester, Rote Paprika, Champignons, Mühlenhof Veganes Mühlenhack, Edeka Kopfsalat , REWE Tortilla Wraps Weizen. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unbekanntxy's weight history
|