Leesa702's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Thu 15th: 1284 * 107%
fat: 52.48g
|
protein: 46.43g
|
carbs: 157.03g
- -
Sun 4th: 401 * 33%
fat: 29.14g
|
protein: 22.50g
|
carbs: 21.22g
- -
July 2019
Sun 14th: 1342 * 112%
fat: 73.64g
|
protein: 93.39g
|
carbs: 88.61g
- -
July 2015
Wed 29th: 897 * 75%
fat: 11.64g
|
protein: 23.02g
|
carbs: 181.40g
- -
February 2014
Wed 12th: 751 * 63%
fat: 38.87g
|
protein: 30.07g
|
carbs: 73.46g
2712*  1961
February 2012
Tue 7th: 917 76%
fat: 36.28g
|
protein: 37.04g
|
carbs: 110.81g
2496*  1579
Mon 6th: - - 2452* -
October 2011
Thu 27th: 141 * 12%
fat: 2.00g
|
protein: 3.00g
|
carbs: 28.70g
- -
Mon 17th: 182 * 15%
fat: 7.29g
|
protein: 3.95g
|
carbs: 26.51g
- -
July 2011
Wed 20th: - - 2402* -
Tue 19th: 799 * 67%
fat: 25.00g
|
protein: 53.00g
|
carbs: 76.00g
- -
Wed 13th: 260 * 22%
fat: 10.00g
|
protein: 27.00g
|
carbs: 6.00g
- -
Thu 7th: 733 * 61%
fat: 39.11g
|
protein: 61.27g
|
carbs: 16.76g
- -
Tue 5th: 932 * 78%
fat: 30.04g
|
protein: 108.43g
|
carbs: 60.67g
2260*  1328
April 2011
Mon 18th: 927 * 77%
fat: 28.64g
|
protein: 44.44g
|
carbs: 135.32g
- -
March 2011
Wed 30th: 445 * 37%
fat: 9.09g
|
protein: 22.57g
|
carbs: 68.45g
- -
Tue 29th: 90 * 8%
fat: 2.00g
|
protein: 1.00g
|
carbs: 17.00g
- -
Mon 28th: 641 * 92%
fat: 19.61g
|
protein: 32.10g
|
carbs: 90.20g
- -
Fri 25th: 290 * 41%
fat: 9.88g
|
protein: 9.87g
|
carbs: 42.77g
- -
Thu 24th: 655 * 94%
fat: 22.26g
|
protein: 23.56g
|
carbs: 91.76g
- -
Wed 23rd: 1035 * 148%
fat: 49.39g
|
protein: 53.61g
|
carbs: 96.48g
- -
Tue 22nd: 694 * 99%
fat: 22.84g
|
protein: 40.06g
|
carbs: 85.50g
2608*  1914

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