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Na een geweldige all you can eat toch wat uit de hand gelopen😂
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140.9 lb
Lost so far: 11.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2023:
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493 kcal
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Fat: 33.38g | Prot: 39.16g | Carb: 6.98g.
Lunch: Arla Biologische Kefir, Ei, Lidl Gerookte Spekreepjes, AH Pijnboompitten. Dinner: AH Kippendijfilet. more...
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gaining 0.7 lb a week
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