Vopli's Journal, 08 February 2015

173.5 lb Lost so far: 24.9 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 52.99g | Prot: 63.51g | Carb: 119.27g.   Breakfast: Old El Paso Flour Tortillas (For Burritos), Müller kefir kalinka, Alpro Soya mandel original, Old El Paso Flour Tortillas (For Burritos), Old El Paso Flour Tortillas (For Burritos), Müller kefir kalinka. Lunch: Skinless Chicken Breast, Sesame Oil. Snacks/Other: Ritter Sport White Chocolate with Whole Hazelnuts, Ritter Sport White Chocolate with Whole Hazelnuts. more...

1917 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...