davidsprincess's Journal, 07 February 2015

Weigh In record (no journal entry) for 07 February 2015
218.0 lb Lost so far: 17.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2015:
2597 kcal Fat: 128.58g | Prot: 104.11g | Carb: 267.66g.   Breakfast: Great Value 4% Cottage Cheese, Nabisco Premium Soup & Oyster Crackers, Boca All American Flame Grilled Meatless Burgers, Ralphs Pepperjack Cheese. Lunch: Macaroni or Pasta Salad, Sea Queen Imitation Crab Meat. Dinner: Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Tortilla Corn Chips, Skippy Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers, Peanut Butter and Jelly Sandwich, Mexican Rice, On The Border Refried Beans with Cheese (Side). more...
2983 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 6 hours, Housework - 1 hour and 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 2.8 lb a week



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