nanaSmith's Journal, 18 May 2023

Weigh In record (no journal entry) for 18 May 2023
139.7 lb Lost so far: 75.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2023:
803 kcal Fat: 20.95g | Prot: 11.02g | Carb: 149.21g.   Breakfast: Pillsbury Grands! Buttermilk Biscuits (Frozen), Chocolate Gravy. more...
gaining 2.3 lb a week

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