Weigh In record (no journal entry) for 06 February 2015
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167.2 lb
Lost so far: 4.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2015:
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2212 kcal
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Fat: 84.76g | Prot: 54.56g | Carb: 313.20g.
Lunch: Hamburger Buns, Ground Beef from Chuck, Coca-Cola Classic, Original Rippled Potato Chips, Not-So-Sloppy-Joe Sauce, French Onion Dip. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Pagoda Express Cream Cheese Wontons, Tai Pei Sweet & Sour Chicken (Package). Snacks/Other: Great Value Chocolate Chip Cookie Dough Ice Cream, Nesquik Chocolate Syrup, Pillsbury Funfetti Cake with Frosting, Brownie. more...
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2951 kcal
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Activities & Exercise:
Grocery Shopping - 15 minutes, Driving - 45 minutes, Standing - 2 hours, Sitting - 7 hours, breast feeding - 1 hour and 30 minutes, Cooking - 30 minutes, Cleaning - 1 hour, Sleeping - 6 hours, Resting - 5 hours. more...
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gaining 1.4 lb a week
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