Weigh In record (no journal entry) for 13 May 2023
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217.8 lb
Lost so far: 17.4 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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248 kcal
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Fat: 6.09g | Prot: 2.57g | Carb: 7.19g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee. Snacks/Other: Stylbar Sparkling Wine Sparkling Wine. more...
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steady weight
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