Weigh In record (no journal entry) for 15 May 2023
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228.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2023:
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988 kcal
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Fat: 38.56g | Prot: 50.41g | Carb: 120.49g.
Breakfast: Coffee, Black Rifle Coffee Company Rich Mocha Espresso, Great Value Plain Bagels. Lunch: Eggland's Best Large Grade A Eggs, Red Onions, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Jimmy Dean Premium Pork Maple Sausage, Mama Lupe's 100% Whole Wheat Flour Tortillas. more...
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gaining 0.7 lb a week
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