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Weight History
showing entries 1 to 5 of 73
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18 October 2023
Weigh-in:
211.0 lb
lost so far:
15.0 lb
still to go:
63.0 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
17 October 2023
Hey Y'all!
I have missed you!
I changed up my exercise and have added kettlebell workouts and switched my way of eating to something more sustainable. Also, my work schedule changed and it took a few weeks to get my bearings again.
NSV: I was able to put on, and wear without discomfort, a pair of jeans I haven't warn in years. Feeling really amazing about that, no matter what the scale says.
Scale: I've ignored it lately and will likely not be seeing it as much as I do not think about it the same way.
BIG LOVE to you ALL! HUGS! Darcy
Exercise Note:
Epic KB Upper Body Muscle Build - Alex Crockford, YT
2 miles @ 3.6
(5 comments)
18 September 2023
Weigh-in:
212.5 lb
lost so far:
13.5 lb
still to go:
64.5 lb
Diet followed reasonably well
(2 comments)
gaining 1.7 lb a week
11 September 2023
Weigh-in:
210.8 lb
lost so far:
15.2 lb
still to go:
62.8 lb
Diet followed reasonably well
(2 comments)
losing 1.4 lb a week
05 September 2023
Weigh-in:
212.0 lb
lost so far:
14.0 lb
still to go:
64.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
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DarcNKS's weight history
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