Weigh In record (no journal entry) for 18 July 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2011:
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1077 kcal
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Fat: 39.34g | Prot: 76.88g | Carb: 86.76g.
Breakfast: Pure Via, Justin's Honey Peanut Butter, Chompies Carbs Not!! Sesame Bread, fat free half and half, egg, Coffee (Brewed From Grounds). Lunch: Apple, Nutrisystem Cheese Tortellini. Dinner: Chicken with Dumplings. Snacks/Other: think thin white chocolate bar. more...
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