Weigh In record (no journal entry) for 13 May 2023
|
252.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2023:
|
846 kcal
|
Fat: 37.69g | Prot: 34.99g | Carb: 95.44g.
Breakfast: Coffee. Lunch: Coffee, Kraft Shredded Colby & Monterey Jack Cheese, Broccoli , Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Simple Truth Roasted Cashews with Sea Salt. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45poundlooser's weight history
|