Weigh In record (no journal entry) for 12 May 2023
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140.4 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1317 kcal
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Fat: 41.29g | Prot: 45.26g | Carb: 207.26g.
Breakfast: Smoothie King The Hulk Coffee - 32Oz. Lunch: Fried Egg, Waffle House Hashbrowns, Flour and Water Gravy. more...
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steady weight
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nanaSmith's weight history
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