|
200 g in a week? you've got to be joking. my scales are on their final warning.
|
193.8 lb
Lost so far: 33.3 lb.
Still to go: 6.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 May 2023:
|
1644 kcal
|
Fat: 141.84g | Prot: 65.29g | Carb: 35.16g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: Cabbage, Bridgie's Keto Unstunt coffee, Beef Sausage (Cooked). Dinner: Beef Sausage (Cured, Cooked, Smoked). Snacks/Other: Lindt 85% Dark Chocolate, Blanched Almonds, delmaine long sliced gherkin, Mainland Colby Cheese. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bubbles McBubble's weight history
|