Weigh In record (no journal entry) for 10 May 2023
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141.5 lb
Lost so far: 74.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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465 kcal
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Fat: 30.50g | Prot: 18.00g | Carb: 26.00g.
Breakfast: Great Value Chicken Gravy, Great Value Sausage Breakfast Bowl. more...
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gaining 1.0 lb a week
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nanaSmith's weight history
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