Weigh In record (no journal entry) for 07 May 2023
|
194.0 lb
Lost so far: 33.1 lb.
Still to go: 6.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 May 2023:
|
1287 kcal
|
Fat: 111.67g | Prot: 46.76g | Carb: 32.06g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: Stuffed Green Olives, Castello Danish Blue Cheese, Bridgie's Keto Unstunt coffee. Dinner: Cauliflower, bridgie's keto chicken satay wrap. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bubbles McBubble's weight history
|