Weigh In record (no journal entry) for 31 January 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2015:
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783 kcal
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Fat: 38.61g | Prot: 50.67g | Carb: 63.69g.
Breakfast: Price Chopper Egg Whites, Egg. Lunch: Avocados, Fresh Selections White Sliced Mushrooms, Cucumber (with Peel), Sweet Red Peppers, Tanimura & Antle Red Leaf Lettuce. Dinner: birds eye broccoli carrots sugar snap peas water chestnuts, Ronzoni Garden Delight Fettuccine Pasta, Dutch Farms Chicken patty with broccoli & cheese. more...
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3215 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 2 minutes, Walking (exercise) - 3.5/mph - 6 minutes, Zumba - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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Brianna Marie's weight history
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