| March 2015 |
| Tue 31st: |
272 *
|
14%
|
fat: 16.40g |
| |
protein: 16.04g |
| |
carbs: 14.64g |
|
-
|
-
|
| Sat 21st: |
385 *
|
20%
|
fat: 12.05g |
| |
protein: 25.59g |
| |
carbs: 46.71g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
783 *
|
40%
|
fat: 38.61g |
| |
protein: 50.67g |
| |
carbs: 63.69g |
|
3215*
|
 2432
|
| Fri 30th: |
952 *
|
49%
|
fat: 49.14g |
| |
protein: 49.18g |
| |
carbs: 67.27g |
|
2502*
|
1550
|
| Tue 27th: |
182 *
|
9%
|
fat: 8.81g |
| |
protein: 21.49g |
| |
carbs: 4.27g |
|
3981*
|
3799
|
| Mon 26th: |
338 *
|
17%
|
fat: 11.94g |
| |
protein: 26.78g |
| |
carbs: 32.47g |
|
2490*
|
2152
|
| Sun 25th: |
268 *
|
14%
|
fat: 9.94g |
| |
protein: 23.78g |
| |
carbs: 20.47g |
|
2817*
|
2549
|
| Sat 24th: |
192 *
|
10%
|
fat: 0.82g |
| |
protein: 13.64g |
| |
carbs: 16.17g |
|
-
|
-
|
| Fri 23rd: |
1652 *
|
85%
|
fat: 58.64g |
| |
protein: 114.15g |
| |
carbs: 165.72g |
|
-
|
-
|
| Thu 22nd: |
493 *
|
25%
|
fat: 12.42g |
| |
protein: 35.24g |
| |
carbs: 61.43g |
|
-
|
-
|
| Wed 21st: |
906 *
|
46%
|
fat: 54.72g |
| |
protein: 44.13g |
| |
carbs: 56.00g |
|
2611*
|
1705
|
| Tue 20th: |
1553 *
|
80%
|
fat: 69.93g |
| |
protein: 84.41g |
| |
carbs: 155.22g |
|
2994*
|
1441
|
| Mon 19th: |
1742 *
|
89%
|
fat: 63.70g |
| |
protein: 83.17g |
| |
carbs: 232.12g |
|
3399*
|
1657
|
| Sun 18th: |
1675 *
|
86%
|
fat: 68.27g |
| |
protein: 97.60g |
| |
carbs: 184.17g |
|
-
|
-
|
| Sat 17th: |
1586 *
|
81%
|
fat: 46.94g |
| |
protein: 57.62g |
| |
carbs: 237.65g |
|
-
|
-
|
| Wed 14th: |
892 *
|
46%
|
fat: 28.44g |
| |
protein: 33.33g |
| |
carbs: 130.77g |
|
-
|
-
|
| Tue 13th: |
-
|
-
|
|
2418*
|
-
|
| Mon 12th: |
263 *
|
13%
|
fat: 14.45g |
| |
protein: 14.59g |
| |
carbs: 19.91g |
|
-
|
-
|
| Wed 7th: |
1592 *
|
82%
|
fat: 64.17g |
| |
protein: 48.03g |
| |
carbs: 198.92g |
|
2859*
|
1267
|
| Tue 6th: |
1474 *
|
75%
|
fat: 57.29g |
| |
protein: 42.34g |
| |
carbs: 202.86g |
|
3362*
|
1888
|
| Mon 5th: |
1637 *
|
84%
|
fat: 43.38g |
| |
protein: 66.05g |
| |
carbs: 254.12g |
|
3115*
|
1478
|
