Weigh In record (no journal entry) for 15 September 2009
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2009:
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1236 kcal
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Fat: 51.20g | Prot: 44.86g | Carb: 159.41g.
Breakfast: coffee, Creamy Chocolate coffe creamer, fiber one bar. Lunch: iced oatmeal cookies, Baked Cheddar and Sour Cream Flavored Potato Crisps, all natural honey mustard, land o frost turkey breast lunch meat, 45 calorie and delightful bread. Dinner: spaghetti with meat sauce. more...
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