| January 2011 |
| Tue 4th: |
290 *
|
24%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| November 2009 |
| Wed 11th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 10th: |
517 *
|
43%
|
fat: 12.64g |
| |
protein: 16.85g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 9th: |
774
|
64%
|
fat: 15.57g |
| |
protein: 27.43g |
| |
carbs: 135.00g |
|
2078
|
 1304
|
| Tue 3rd: |
776 *
|
65%
|
fat: 22.64g |
| |
protein: 36.71g |
| |
carbs: 117.34g |
|
-
|
-
|
| October 2009 |
| Thu 29th: |
268 *
|
22%
|
fat: 7.98g |
| |
protein: 6.65g |
| |
carbs: 45.61g |
|
-
|
-
|
| Tue 27th: |
204 *
|
17%
|
fat: 6.57g |
| |
protein: 2.43g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 19th: |
697
|
58%
|
fat: 27.29g |
| |
protein: 32.64g |
| |
carbs: 85.02g |
|
-
|
-
|
| Sun 11th: |
204 *
|
17%
|
fat: 6.57g |
| |
protein: 2.43g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2009 |
| Thu 24th: |
204 *
|
17%
|
fat: 6.07g |
| |
protein: 2.43g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 23rd: |
120 *
|
-
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 22nd: |
569 *
|
-
|
fat: 20.57g |
| |
protein: 15.93g |
| |
carbs: 84.50g |
|
-
|
-
|
| Mon 21st: |
1156 *
|
-
|
fat: 47.47g |
| |
protein: 43.08g |
| |
carbs: 138.65g |
|
-
|
-
|
| Sat 19th: |
1251 *
|
-
|
fat: 69.72g |
| |
protein: 62.67g |
| |
carbs: 95.37g |
|
-
|
-
|
| Fri 18th: |
1214 *
|
-
|
fat: 40.13g |
| |
protein: 43.54g |
| |
carbs: 183.58g |
|
3009*
|
1795
|
| Thu 17th: |
1064
|
-
|
fat: 23.57g |
| |
protein: 65.43g |
| |
carbs: 149.50g |
|
-
|
-
|
| Wed 16th: |
966
|
-
|
fat: 40.44g |
| |
protein: 28.01g |
| |
carbs: 128.22g |
|
-
|
-
|
| Tue 15th: |
1236
|
-
|
fat: 51.20g |
| |
protein: 44.86g |
| |
carbs: 159.41g |
|
-
|
-
|
