Weigh In record (no journal entry) for 01 May 2023
|
141.9 lb
Lost so far: 73.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2023:
|
639 kcal
|
Fat: 40.76g | Prot: 15.24g | Carb: 41.43g.
Breakfast: Morrison's Country Style Peppered Gravy, Waffle House Sausage Patties (2), Waffle House Hashbrowns, Fried Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanaSmith's weight history
|