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well that sucks
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145.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2023:
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1675 kcal
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Fat: 79.44g | Prot: 96.57g | Carb: 145.79g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Chinese Brand Pork Dumplings, Egg Drop Soup, Chicken Vegetable Soup (Low Sodium) , Wegmans Blueberry Scone. Dinner: Tomatoes, Broccoli , Hillshire Farm Polska Kielbasa (2 oz), Meijer Mediterranean Salad, Jambalaya with Meat and Rice. more...
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1846 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours. more...
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gaining 1.8 lb a week
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