mushroom morris's Journal, 29 January 2015

liptotrim commenced

167.2 lb Lost so far: 9.3 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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217 kcal

Fat: 2.40g | Prot: 14.80g | Carb: 30.70g.   Breakfast: Lipotrim Shake. Lunch: Tesco Braeburn Apple. more...

1927 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...