Weigh In record (no journal entry) for 15 July 2011
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144.8 lb
Lost so far: 51.2 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2011:
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826 kcal
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Fat: 20.95g | Prot: 32.57g | Carb: 129.43g.
Breakfast: Shaved Parmesan Cheese, dr.pepper, blueberries, strawberry, Fully Cooked Thick Cut Bacon, egg cage free. Lunch: dr.pepper, newman's own light italian, romaine lettuce, lean cuisine pepperoni pizza. Snacks/Other: smarties. more...
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losing 1.4 lb a week
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