Weigh In record (no journal entry) for 21 April 2023
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157.2 lb
Lost so far: 21.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2023:
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825 kcal
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Fat: 55.78g | Prot: 15.84g | Carb: 72.24g.
Breakfast: Тефтели, Стокманн Чизкейк Нью-Йорк, Здорово Йогурт 1,5%. more...
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losing 11.6 lb a week
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Aleksandr.S.P.B.'s weight history
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