Weigh In record (no journal entry) for 14 July 2011
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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78 kcal
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Fat: 0.53g | Prot: 5.66g | Carb: 16.76g.
Breakfast: cucumber, mushroom. Lunch: cauliflower, Broccoli. more...
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losing 14.0 lb a week
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