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Weight History
showing entries 1 to 5 of 8
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27 July 2011
Weigh-in:
185.0 lb
lost so far:
15.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 5.4 lb a week
14 July 2011
Help! this morning i was running on my elliptical as usual and it broke. I need ideas for cardio exercises that burn alot of calories quickly. Dont have any other pieces of equipment and would like to continue to exercise at home.
Any ideas would be helpful!
(4 comments)
14 July 2011
Weigh-in:
195.0 lb
lost so far:
5.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
13 July 2011
Picked the kids up A&W today for lunch after they helped me weed the garden for over 2 hours. Went through the drive thru, very stupid of me! The aroma of the fast food filled the van and my mouth started watering!It was almost more then i could handle. Had to leave them in the vehicle and go to the post office, then Sobeys. Luckily the windows were down to clear the scent b4 i got back!
Woohoo avoided that missle! Kinda proud of myself!
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13 July 2011
tired today didnt want to workout this morning. Really had to push myself the whole way through just to finish, but at least its over!
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