Weigh In record (no journal entry) for 15 April 2023
|
198.4 lb
Lost so far: 28.7 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 April 2023:
|
2362 kcal
|
Fat: 153.02g | Prot: 67.90g | Carb: 149.17g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: Whole Foods Market Salmon Avocado Roll, Bella Sundried Tomato Halves in Oil. Dinner: McDonald's Baked Apple Pie, McDonald's McFlurry with M&M's, bridgie's keto chicken satay wrap. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bubbles McBubble's weight history
|