Weigh In record (no journal entry) for 13 July 2011
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143.2 lb
Lost so far: 16.7 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1190 kcal
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Fat: 58.00g | Prot: 49.00g | Carb: 124.00g.
Breakfast: Organic no stir smooth peanut butter, silver hills. Dinner: French Fries (Medium), Quarter Pounder with Cheese. more...
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losing 1.2 lb a week
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jaimestrom's weight history
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