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set back
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147.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2023:
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1765 kcal
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Fat: 52.46g | Prot: 151.38g | Carb: 170.09g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kroger CARBmaster Vanilla Milk. Lunch: Italian Wedding Soup, Egg White, Bacon, Manischewitz Matzos. Dinner: Archer Farms Chicken Kiev, Roasted Potato (Fat Added in Cooking), Matzo Ball Soup, Manischewitz Gefilte Fish. more...
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2027 kcal
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Activities & Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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gaining 21.0 lb a week
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 Comments
Same here. I am reining it in today!!!!
10 Apr 23 by member: -MorticiaAddams
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