Weigh In record (no journal entry) for 07 April 2023
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145.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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277 kcal
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Fat: 16.84g | Prot: 7.95g | Carb: 26.51g.
Breakfast: Hardee's Hash Rounds (Small). Snacks/Other: Tea with Milk. more...
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losing 4.9 lb a week
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fishnchips's weight history
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