Weigh In record (no journal entry) for 05 April 2023
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117.9 lb
Lost so far: 5.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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211 kcal
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Fat: 10.50g | Prot: 18.90g | Carb: 12.60g.
Breakfast: Gentech Veggie Bar. more...
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losing 7.7 lb a week
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giannacardo's weight history
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