Crystal2913's Journal, 12 July 2011

Starting a diet again.. lol

310.0 lb Lost so far: 20.0 lb. Still to go: 180.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 July 2011:

172 kcal

Fat: 0.88g | Prot: 16.71g | Carb: 23.76g. Breakfast: skim milk. more...

4410 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.7 lb a week


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Crystal2913's weight history