klaffey's Journal, 02 April 2023

261.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

---

1948 kcal

Fat: 105.70g | Prot: 80.42g | Carb: 164.68g.   Breakfast: Coffee. Lunch: Food Lion Homestyle Cole Slaw, Hooters Fried Pickles, Red Robin Cheese Burger. Dinner: Ground Beef (85% Lean / 15% Fat) , Skinless Chicken Breast. Snacks/Other: Baja Fresh Mexican Grill Tortilla Chips, Qdoba Mexican Grill 3-Cheese Queso, Lay's Classic Potato Chips, Trader Joe's Dark Chocolate Covered Almonds. more...

3386 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...