Weigh In record (no journal entry) for 12 July 2011
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176.2 lb
Lost so far: 31.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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160 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Veggie Breakfast Sausage Patties. more...
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losing 5.6 lb a week
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deboraumbreit's weight history
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