Weigh In record (no journal entry) for 12 July 2011
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252.1 lb
Lost so far: 1.4 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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608 kcal
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Fat: 18.08g | Prot: 80.50g | Carb: 31.63g.
Breakfast: Unsweet Iced Tea (32oz), Mocha Beverage. Lunch: strawberry beverage, Lettuce. Dinner: chocolate beverage. more...
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losing 4.9 lb a week
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jomcconnell68's weight history
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