oceanladyjulia's Journal, 30 March 2023

I was offline ( days due to no phone. I’m back and you can see I’m getting it down. Whoohoo!
182.6 lb Lost so far: 23.5 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2023:
196 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.5 lb a week

24 Supporters    Support   

Comments 
Whoo Hooo Let's go! 
31 Mar 23 by member: Swayneman
Mine is very slow, but it will stay off in the long run. Thank you for your support!  
31 Mar 23 by member: oceanladyjulia
Fantastic! Good job! 
01 Apr 23 by member: shirfleur 1
Thank you shirl! I appreciate your support. It’s back up with inflammation, but only 14 days to go to meet my goal of being under 185. Every mb is a goal! 🌻🌈 
01 Apr 23 by member: oceanladyjulia
way to go!! 
01 Apr 23 by member: sandyeg
Nice drop. Way to go! Happy April Fools Day. 
02 Apr 23 by member: Snowwhite100
Thank you!  
02 Apr 23 by member: oceanladyjulia

     
 

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