| April 2024 |
| Wed 24th: |
964 *
|
80%
|
fat: 16.36g |
| |
protein: 83.78g |
| |
carbs: 126.47g |
|
-
|
-
|
| Tue 23rd: |
1413 *
|
118%
|
fat: 45.74g |
| |
protein: 109.84g |
| |
carbs: 146.55g |
|
-
|
-
|
| Mon 22nd: |
656 *
|
55%
|
fat: 14.39g |
| |
protein: 60.08g |
| |
carbs: 79.57g |
|
-
|
-
|
| Sun 21st: |
1118 *
|
93%
|
fat: 37.72g |
| |
protein: 67.96g |
| |
carbs: 135.50g |
|
-
|
-
|
| Sat 20th: |
137 *
|
11%
|
fat: 0.09g |
| |
protein: 19.35g |
| |
carbs: 18.25g |
|
-
|
-
|
| Fri 19th: |
1161 *
|
97%
|
fat: 39.53g |
| |
protein: 85.87g |
| |
carbs: 125.07g |
|
-
|
-
|
| Thu 18th: |
1028 *
|
86%
|
fat: 11.38g |
| |
protein: 79.01g |
| |
carbs: 174.61g |
|
-
|
-
|
| Wed 17th: |
667 *
|
56%
|
fat: 23.09g |
| |
protein: 71.35g |
| |
carbs: 49.25g |
|
-
|
-
|
| Tue 16th: |
1141 *
|
95%
|
fat: 43.47g |
| |
protein: 102.49g |
| |
carbs: 82.40g |
|
-
|
-
|
| Mon 15th: |
1226 *
|
102%
|
fat: 33.42g |
| |
protein: 131.09g |
| |
carbs: 108.09g |
|
-
|
-
|
| Sun 14th: |
932 *
|
78%
|
fat: 13.13g |
| |
protein: 90.42g |
| |
carbs: 111.41g |
|
-
|
-
|
| Sat 13th: |
1171 *
|
98%
|
fat: 25.92g |
| |
protein: 89.69g |
| |
carbs: 158.58g |
|
-
|
-
|
| Fri 12th: |
935 *
|
78%
|
fat: 37.99g |
| |
protein: 69.01g |
| |
carbs: 82.03g |
|
-
|
-
|
| Thu 11th: |
928 *
|
77%
|
fat: 17.76g |
| |
protein: 67.98g |
| |
carbs: 141.07g |
|
-
|
-
|
| Wed 10th: |
1177 *
|
98%
|
fat: 28.98g |
| |
protein: 85.75g |
| |
carbs: 153.69g |
|
-
|
-
|
| Tue 9th: |
1064 *
|
89%
|
fat: 15.94g |
| |
protein: 84.14g |
| |
carbs: 155.59g |
|
-
|
-
|
| Mon 8th: |
1133 *
|
94%
|
fat: 32.60g |
| |
protein: 93.44g |
| |
carbs: 118.48g |
|
-
|
-
|
| Sun 7th: |
917 *
|
76%
|
fat: 16.11g |
| |
protein: 86.34g |
| |
carbs: 117.11g |
|
-
|
-
|
| Sat 6th: |
1022 *
|
85%
|
fat: 28.13g |
| |
protein: 103.42g |
| |
carbs: 98.41g |
|
-
|
-
|
| Fri 5th: |
1094 *
|
91%
|
fat: 29.25g |
| |
protein: 79.87g |
| |
carbs: 134.51g |
|
-
|
-
|
