mirianreiis's Journal, 27 March 2023

Weigh In record (no journal entry) for 27 March 2023
169.3 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2023:
715 kcal Fat: 26.76g | Prot: 36.70g | Carb: 79.89g.   Breakfast: Aviação Manteiga com Sal, Pão Francês. Lunch: Camil Arroz Branco Cozido, Quero Feijão Carioca, Peito de Frango, Abóbora Cabotia. Snacks/Other: Lacta Chocolate Laka Oreo. more...
gaining 0.4 lb a week

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