Weigh In record (no journal entry) for 11 July 2011
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2011:
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43 kcal
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Fat: 3.52g | Prot: 1.32g | Carb: 1.43g.
Breakfast: half and half, coffee. more...
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losing 0.6 lb a week
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e_pod's weight history
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